The Checkmate PAL2 2C is a lightweight and compact lanyard which absorbs through a unique displacement core with the outer cover acting as a secondary back up and protection. Due to the energy management, the lanyard does not suffer from high peak loads at deployment, instead it increases progressively. This reduces impact forces on the body and typical falls only reach 3.5kN on peak arrest. Lanyard length is measured between the bearing points of the hooks. Suitable for a variety of working at height tasks.